Looking to prepare, recover, or avoid knee replacement?
You are in the right place!
We have put together a FREE guide to help you treat knee pain without surgery. These 12 options helped me put off knee surgery for 8 years!
Looking to prepare, recover, or avoid knee replacement?
You are in the right place!
We have put together a FREE guide to help you treat knee pain without surgery. These 12 options helped me put off knee surgery for 8 years!
Looking to prepare, recover, or avoid knee replacement?
You are in the right place!
We have put together a FREE guide to help you treat knee pain without surgery. These 12 options helped me put off knee surgery for 8 years!
Glad you are here!
I created this FREE guide after I had both of my knees replaced--at the same time. I was incredibly grateful to have my spouse be a Joint Replacement Surgeon at home to help me and answer all my questions around the clock.
I decided to share what I learned on my eight-year journey to avoid my bionic upgrades.
How I ultimately decided it was time to have the surgery, what was my "pre-hab" before surgery, and my recovery.
Sharing is caring, and an online resource "kneeded" to be created to help people.
So here we are!
We have put together a FREE guide to help you treat knee pain without surgery. These 12 options helped me put off knee surgery for 8 years!
without Surgery
I am passionate about helping others. While I was preparing for my knee replacement surgery, I did extensive "pre-hab" to ensure I was ready. During my recovery I realized I wanted to help people with knee pain and set out create The Knee Zone.
My husband, Raj, known to most as Dr. Sinha is a board certified orthopedic surgeon with over 30 years of experience, in academic medicine, private practice, surgeon education, hip and knee implant design and clinical and basic science research.
The two of us are here to help you learn the secrets about knee replacement